Being whole |
with Alice Hönigschmid
In this yoga retreat, we turn our attention to the “invisible”, especially to the energy that flows through us and through everything around us.
A retreat in two parts – each can be booked individually or together as a deeper, more immersive experience.
Part 1 | Feel the Energy 3.5 days
Part 2 | Be You 2 days
Part 1 & 2 | Wholeness 5.5 days
The Zirmerhof, with its unique location high above the mountains and surrounded by lush nature, together with its welcoming spaces, offers the perfect setting to experience both openness and a sense of security at the same time, allowing us to immerse ourselves in a state of wholeness.
General Schedule
07:30–07:50 optional: silent meditation (possibly outdoors)
08:00–10:15 morning retreat program
until 11:00 brunch
afternoon optional suggestions for deepening through personal practice
17:00–18:30 evening retreat program
from 19:00 dinner
The number of participants is intentionally limited in order to create space for personal guidance and a calm, mindful atmosphere. A minimum number of participants is required.
Feel the Energy | Part 1
For greater clarity and renewed vitality – or perhaps a new direction?
In this part, we explore the various energetic dimensions of the subtle body and use yoga practices to consciously work with life energy (prana). Through gentle and strengthening asana practice, pranayama, guided meditation and clear alignment, we travel energetically through the body, release energy and ultimately transform it.
Arrival: Sunday, July 12, 2026 – or gladly earlier if you wish
Departure: Thursday, July 16, 2026 – feel free to extend your stay a little longer
Yoga Retreat | 3.5 days: €350 plus accommodation and meals | detailed information | book now
Be You | Part 2
An inspiring journey into conscious awareness.
This short retreat allows us to gain deeper insights, awareness and transformation within our psycho-energetic system. Through practice and reflection, we explore our chakras (energy centres) to gradually unfold our true potential.
Arrival: Wednesday, July 15, 2026, although arrival on Thursday midday is also possible (start at 17:00)
Departure: Saturday, July 18, 2026 – feel free to extend your stay a little longer
Yoga Retreat | 2 days: €200 plus accommodation and meals | detailed information | book now
Wholeness | Complete Yoga Retreat
Arrival: Sunday, July 12, 2026 – or gladly earlier if you wish
Departure: Saturday, July 18, 2026 – feel free to extend your stay a little longer
Yoga Retreat | 5.5 days: €520 plus accommodation and meals | detailed information | book now
About Alice Hönigschmid
Alice is a yoga teacher from Munich and South Tyrol with heart and soul. She is a certified Jivamukti Yoga teacher (800 hrs with Patrick Broome, Munich) and completed her Yoga Philosophy training (300 hrs) with R. Sriram (Munich). After many years of teaching, she has passionately been training yoga teachers (Yoga Alliance certified) for the past five years and has specialised in in-depth seminars.
Her holistic, creatively flowing Hatha Vinyasa yoga style integrates breath awareness and breath guidance, guided and silent meditations, as well as the fascinating and practical philosophy of yoga for everyday life. Through focused energy work and supportive assists, her classes invite participants to experience the body in new ways, think “out of the box” and immerse themselves in a holistic dimension. Everything is connected ;-)
more at www.alice-soulspace.com
We are looking forward to sharing this special week of mindfulness and movement with you.