In this yoga retreat, we turn our attention to the “invisible”, especially to the energy that flows through us and through everything around us.

Be You | Part 2 | Detailed Program

An inspiring journey into conscious awareness.

This short retreat allows us to gain deeper insights, awareness and transformation within our psycho-energetic system. Through practice and reflection, we explore our chakras (energy centres) in order to gradually unfold our true potential.

Arrival: Wednesday, July 15, 2026, although arrival on Thursday midday is also possible (start at 17:00)
Departure: Saturday, July 18, 2026 – feel free to extend your stay a little longer
Yoga Retreat | 2 days: €200 plus accommodation and meals > book now

Thursday | Basic Trust
17:00–18:30 grounding breath and asana practice for safety and trust / chakra meditation

Friday | From the Belly to the Heart
07:30–07:50 optional: silent meditation
08:00–10:15 activating breath and asana practice for joy and strength / chanting and sound
afternoon optional suggestions for deepening through personal practice
17:00–18:30 relaxing Yin practice for letting go and creating deeper connection

Saturday | Clear Mind
07:30–07:50 optional: silent meditation
08:00–10:15 flowing breath and asana practice for clear intuition and inner guidance / guided meditation

Book now

About Alice Hönigschmid

Alice is a yoga teacher from Munich and South Tyrol with heart and soul. She is a certified Jivamukti Yoga teacher (800 hrs with Patrick Broome, Munich) and completed her Yoga Philosophy training (300 hrs) with R. Sriram (Munich). After many years of teaching, she has passionately been training yoga teachers (Yoga Alliance certified) for the past five years and has specialised in in-depth seminars.

Her holistic, creatively flowing Hatha Vinyasa yoga style integrates breath awareness and breath guidance, guided and silent meditations, as well as the fascinating and practical philosophy of yoga for everyday life. Through focused energy work and supportive assists, her classes invite participants to experience the body in new ways, think “out of the box” and immerse themselves in a holistic dimension. Everything is connected ;-)