with Alice Hönigschmid
In this yoga retreat, we turn our attention to the “invisible”, especially to the energy that flows through us and through everything around us.
Wholeness | Complete Yoga Retreat | Detailed Program
Arrival: Sunday, July 12, 2026 – or gladly earlier if you wish
Departure: Saturday, July 18, 2026 – feel free to extend your stay a little longer
Yoga Retreat | 5.5 days: €520 plus accommodation and meals
Monday | Exploring Energy
08:00–10:15 Introduction to the seminar / exploring the breath / gentle yoga practice to arrive and settle in / preparatory meditation
17:00–18:30 Breath and Yoga Nidra
Tuesday | Gathering Energy
07:30–07:50 optional: silent meditation
08:00–10:15 Guiding the flow of breath / asana practice for a deeper immersion into the energetic body
17:00–18:30 Yin and sound
Wednesday | Directing Energy
07:30–07:50 optional: silent meditation
08:00–10:15 Activating breath practice / asana practice that releases and transforms energy
17:00–18:30 Energetic meditation
Thursday | Applying Energy
07:30–07:50 optional: silent meditation
08:00–10:15 Breath practice for daily energy regulation / holistic asana practice that inspires and transforms
17:00–18:30 grounding breath and asana practice for safety and trust / chakra meditation
Friday | From the Belly to the Heart
07:30–07:50 optional: silent meditation
08:00–10:15 activating breath and asana practice for joy and strength / chanting and sound
afternoon optional suggestions for deepening through personal practice
17:00–18:30 relaxing Yin practice for letting go and creating deeper connection
Saturday | Clear Mind
07:30–07:50 optional: silent meditation
08:00–10:15 flowing breath and asana practice for clear intuition and inner guidance / guided meditation
Book now
About Alice Hönigschmid
Alice is a yoga teacher from Munich and South Tyrol with heart and soul. She is a certified Jivamukti Yoga teacher (800 hrs with Patrick Broome, Munich) and completed her Yoga Philosophy training (300 hrs) with R. Sriram (Munich). After many years of teaching, she has passionately been training yoga teachers (Yoga Alliance certified) for the past five years and has specialised in in-depth seminars.
Her holistic, creatively flowing Hatha Vinyasa yoga style integrates breath awareness and breath guidance, guided and silent meditations, as well as the fascinating and practical philosophy of yoga for everyday life. Through focused energy work and supportive assists, her classes invite participants to experience the body in new ways, think “out of the box” and immerse themselves in a holistic dimension. Everything is connected ;-)